Friday, December 19, 2014

Being Mortal, by Atul Gawande - What a Brilliant Read - so smart, a very interesting take on Elder Care and End of Life Discussions #Hospice #PalliativeCare






Being Mortal, by Atul Gawande - What a Brilliant Read - so smart, a very interesting take on Elder Care and End of Life Discussions

I loved this book so much - what an absolutely beautiful way to look at elder care and end-of-life situations, with a total evaluation of the person's life, making sure the person is truly happy, and not just housed well, and kept safe from harm, but for each person, as they near their own end of life, to live as full a life, and as happy a life, as they can.  The whole key is autonomy for each person, or as much autonomy over their own lives as possible, as each person reaches the different stages of the end of their life.

You might think this is a bit of a dry read, and why would you read it if you're totally fine, nothing to worry about, right?  But here's the thing - so many of us have parents who are getting older, and we want the best for our parents, and many people will be approaching this end-stage of life, themselves, right now, or are starting to think about it, and sadly, there are people who reach their own end-of-life stage much younger than they thought, and then all of a sudden, this becomes of utmost concern to the patient, and to everyone around them.

Atul Gawande is a beautiful storyteller.  Atul takes us through the stories of his own family, his Father and his Grandfather, who had lived to 110 years old, and only met his 'demise', if you will - hmm, that does not seem like a good word, given the nature of this lovely book - passed away, at 110, from falling when he was getting off a bus, because he happened to be going to deal with a business matter, so it was an accident that brought on the end of life... that's amazing, right?  110 years old!  Wow. And the stories of Atul Gawande's own Dad, and his whole family - so touching, so moving.  You will be taken into their lives, learn more about how to manage what can be a very difficult situation, and feel very connected to all the people in Atul Gawande's excellent book, Being Mortal.  I highly recommend it.

I loved the whole section on the experiencing self and the remembering self.  Very interesting, how we perceive a situation, especially a health situation, like childbirth, or a surgery, or anything of a health-related nature... that we will identify with one very painful part, then see how it all turned out, like, when I had my son, Aidan, they had induced me, even though I had begged them not to, t o let me have the baby completely naturally, and it was the most excruciating pain I had ever felt, and could never have imagined that level of pain - and I wonder why they did that?  Time constraints at the hospital?  Who knows. But in the end, here I have this wonderful new human being, my wonderful son, Aidan, mah' boy, I call him (!) - now he's 6 feet tall, such a good boy, so all that pain had an excellent outcome, right, so my main memory, if you will, is Aidan, not the pain, not the procedure ... anyway, when you read this section, toward the end of the book, Being Mortal, you might have your own stories come up, and you will think this is a very interesting concept, the 'remembering self' versus the 'experiencing self'.

I first came across Atul Gawande on The Daily Show, with Jon Stewart, I think, or maybe Atul was on The Colbert Show?  Or maybe both?? lol!  I looove The Colbert Show - we're savouring Stephen Colbert's last show - we'll watch the rest of it, tonight, slowly, if you know what I mean - all the Stephen Colbert fans will get that, for sure... we'll miss Stephen Colbert - so endlessly funny, and soo super-smart.  Anyway, that's where I first heard Atul Gawande speak, and what a kind and articulate man, so I immediately went out and read The Checklist Manifesto, which was a very good read, too - was great.  You will get so much out of these very smart, very well written books... you'll love them!  And maybe you'll stay up 'til 4:30 am reading them, too! lol!




I loved the whole concept of helping people to stay in their own homes as long as possible, and I loved the new ideas for 'nursing homes', where they are much more like homes - closer to the Canadian model for group homes, that we have had for a long time, for our people with Special Needs.  If there's a chance this is your first time in reading me, so-to-speak, I'm a Special Ed Teacher, so I have a very big interest in how people who need help are given it, and how great a life they have... where their lives are fully valued, they have as much autonomy over their actions as possible, and that their whole selves are nourished, not just on a physical level, and this goes for all people experiencing end-of life scenarios, where they, all of a sudden, require a higher level of care, but that that same care can be very kind and cheery, not stale and scary.  Just think of how happy you are in your own home, surrounded by all the things you love, and the people who mean the most to you - you would want to keep that as long as you could, right?  It just stands to reason.  I loved all the stories of all the different new care-models, for what used to be called old folks homes.  Haha!  Makes me laugh, now - that's what we called them - there were amazing models in Calgary, where you could buy your condo, and you could increase your level of care as you needed it, but they were gorgeous units, moderately priced (I had really wanted my husband-at-the-time, a very good guy, to get his parents to have a look at them, they were that nice... but they have excellent elder-care, end-of-life care in Calgary, Alberta, Canada... and I can only hope they have that level of care, everywhere...).

We're in BC, Canada, now, and hilariously enough, one of my favourite jokes is that I can't wait to be 55, because life just opens up for everybody here, when they reach 55! hahaha!  You should see all the beautiful places that are only available for the 55 and up group - lucky dogs! lol!  The only downside to that, was, when we first moved here, all the places I looked at, that I really liked, with the fabulous views of the mountains and the ocean, were all only for the 55 plus group, so we weren't able to get any of them, and my son was 12, and they said, he had to be 19 to live there... soo, well, there you go, too young for the Island  - hahahaha! No, me joke, and we're on Vancouver Island - is craaazy- gorgeous, and a beautiful place to live - and just think of what opportunities await me when I get to turn 55, too! lol!









Wednesday, December 3, 2014

Cookies?? Maaay-be! lol! Easy (ludicrously easy) Oatmeal Banana Chocolate Chip Cookies




Easy (ludicrously easy) Oatmeal Banana Chocolate Chip Cookies

Soo, I just made these cookies - my lovely son came in and called them, "Cookies??"  Hahahaha, mah' son is so funny!  Jus' like his Ma! lol! (Dat me!)  So we laughed and laughed... is pretty funny....

These are not your typical 'cookies', but they are surprisingly good (way to sell it, right?? haha!), but I heard this recipe when we were driving in the States, a long time ago, was the John Tesh radio show, and he would chat in between the music, put little tidbits of information on - was fun to listen to as we drove happily along - we looove a road trip! 

Anyway, so John Tesh was saying about these healthy 'cookies' that he and his wife really like - I think they must really be into health food, and healthy living, so, that's good... we're into chocolate chips, sooo, maybe this could work for us, too - haha!

So John Tesh's recipe was 2 bananas, 1 cup of Oatmeal, and some raisins (in my mind, I automatically substituted chocolate chips - you gotta think on yer feet, right? lol!).

I happened to have 4 very ripe bananas, and couldn't really be bothered making my favourite Banana Bread - mostly because we still have two pies from Thanksgiving, and not may takers to eat them, soo, it seemed like not a good idea to put even more stuff in the fridge, right now...but cookies fall under a different category and I really, really didn't want to waste the bananas, and, thus, this "Cookie" arrived - finally!  I have been meaning to try this for a long time, now...

My Recipe: A clever adaptation on John Tesh's recipe:

4 Bananas (or whatever is leftover, and you don't want to throw out your bananas...)(Mashed)

2 cups of Oatmeal (really, I think I could've added a bit more Oatmeal)

1 cup of Chocolate Chips (okay, you got me, I just threw in da whole bag - or whatever was left in the bag - lol!)  (I feel like the 'saving grace, as it were, to these 'cookies', is the chocolate chippies! lol!)

That's it.  Three little ingredients, and I just popped them in the oven, in spoonfuls, on Parchment Paper, at 350 Degrees for about 20 - 30 minutes.  I would just check them, see how they're doing, maybe leave them in a little longer, if you felt like it... I liked the ones on the bottom shelf, better... had to put the ones on the middle shelf of the oven back in, make them kind of 'toasty' on the bottom, not lightly cooked - the key to to bake them thoroughly, I think : )






See how ludicrously easy this recipe is?  Mash the bananas, add the Oatmeal, stir well, add in the Chocolate Chips (or nuts, raisins, all of the above... whatever you happen to enjoy), and voila, some pretty tasty little 'cookies'.  and surprisingly sweet, too, and not a drop of sugar, flour or eggs... is a funny little recipe, but it might totally work out for you, too - is definitely worth a try, and you won't waste your bananas!!  Yahoo, Save the Bananas!  

Oh, and I happened to put the 'Cookies?' in front of my lovely wee Trees that I love to make - fancy up the picture for your viewing pleasure - hahaha!  Ooh, and I think these little cookies would've cost about $1.50 to make - the bananas that you might have tossed out, anyway, and the chocolate chips, and oatmeal, which I loove, costs next to nothing, and Oatmeal is a Super-Food (so are bananas, in my opinion...and also, the chocolate??? hahaha!  Okay, that's a bit of a streeetch, but if that's what makes them tasty, so be it, right? lol!  

Wee tidbit:  I actually eat a fair bit of Oatmeal - I loove my Scottish Porridge!  Excellent for weight loss or weight maintenance, and general, overall good health - lowers your cholesterol, is truly a little miracle food, for sures!  If you've never made your own porridge, you can try my recipe - I think I might put a wee bit more salt in than is the norm, but pretty common in Scotland - or, at least, at our house (oor wee housie!).  : )  Oh, and I love my porridge with milk - poor old milk, it's gotten such a bad rap, lately, but milk is very, very good for your body - great for your bones, and whatnot, and I work out a lot, so I need that, for sures - plus, I totally plan to live well into my 90's or beyond, sooo, I've gotta keep my body strong and healthy, right?  Dat my goal: old!  Jus' like Steve Harvey says, "Old is the goal!"  (Love me some Steve Harvey! lol!)

Yours in Healthy Eating! Ailsa : )


Sunday, November 30, 2014

Martin Short's New Book, I Must Say - Sooo Funny!! I say, 'A Must Read!' lol! #MartinShort





   Oh, man, I just finished binge-reading (is that a thing?? lol!  Is just like binge-watching your favorite 'new-to-you' TV series, like how you would maybe watch Mad Men, or Arrested Development...or like people who love books to 'just read a book, all the way through - lol!)  Anyway, I couldn't put Martin Short's new book, I Must Say, from his famous Ed Brimley character, down at all... was up 'til 3:23am, last night, reading it, and then - well, I guess I could put it down, but only because my good sense told me to go to bed at 3:30am - hahaha!  Makes me laugh!  And so did Martin Short's new book - is sooo funny, is soo sweet, so touching (not literally, mostly figuratively...buh'dum-bum...) - is an absolutely beautiful book - you will love it!

It was so funny reading Martin Short's book, because his life mirrors what I thought my life was going to be.. joining second City in Toronto, back in the early 80's... I really thought that was where my life was gonna go, and, at one point, there was an opportunity for me to go to Toronto to do some modelling, but I was only 16, and my Dad wouldn't let me go, for my own safety... and I had Big Plans to join Second City... was a different time, a differnt era.  But I loooved SCTV, was the funniest thing on TV - that and Fernwood Tonight, with Martin Mull - remember that?  Was hi-larious!  My Dad and I would watch it, together, and laugh and laugh... anyhoo, I ended up going to Grade 13, in Ontario, and then on to Queen's University, because I also really wanted to be a teacher... and I guess I never really thought of being able to have a career in comedy, was something for fun - I don't think I connected it with making money, earning a living, at the time. So I particularly loved all of Marty's stories about how he rose up through the ranks, as it were, and all of his stories of how he got there, and what he had overcome, already, at the very tender age of 22.

All in all, Martin Short's new book, I Must Say, is a 'must read' - it's soo beautiful, so funny - and wee bits, scattered throughout, from his favorite characters - my own personal favourites are Jiminy Glick - hill-arious - omg, so funny - I love when Jiminy Glick forces himself of a guest he finds appealing - oh, God, that's so funny, and I loove when he sneaks a donut during an interview... oh, man, that's laugh out loud funny.... so I put a little link at the bottom, in case you haven't seen Jiminy Glick, then you're in for a brand new-to-you treat, and if you want to relive some fabulous old memories, I've put in SCTV links, too... that's some seriously funny stuff.  and I loved the 'Half-Wits' and the Men's Synchronized Swimming - omg, hilarious.  Loved how Marty describes how they did his teeth and his hair for that character - so funny!

Marty Short waits 'til the very end of the book to talk about his beloved wife, Nancy, and it is so beautifully told... will make your heart melt.. which reminds me of one of Marty's lines, 'from the bottom of where my heart should be' - omg, how funny is that?? hahaha!  Hilarious.  And the lessons he's learned over the course of his life -  loved the Nine Categories - how Martin Short looks at his life... I laughed so hard in Category 2: Immediate Family - the questions are so crazy-funny, you'll laugh at that, too - and there's a bit at the end that I don't want to forget, because it's so beautiful, I want to be sure to be able to access it, if I ever need to use it - it's a poem/eulogy that Marty read after his beloved wife Nancy passed on (or passed through), page 316, from Martin Short's I Must Say:

Death is nothing at all.
It does not count.
I have only slipped away into the next room.
Everything remains as it was.
The old life that we lived so fondly together is
     untouched, unchanged.
Whatever we were to each other, that we are still.
Call me by the old familiar name.
Speak of me in the easy way which you always used.
Put no sorrow in your tone.  Laugh as we always
     laughed at the little jokes that we enjoyed together.

Henry Scott Holland, 1910.


How forward-thinking was that, in 1910?  Brilliant, and so very, very kind.

All that being said, this is not a sad book, this is a very lovely, very funny, beautiful book about Martin Short's amazing life, thus far, and you will love all the stories, start to finish.  For me, it was so much fun reading about all my favorite people, from when I was growing up - Steve Martin, all the cast from SCTV - these are names and people I feel like are old friends, so was so much fun to read about them, and find out what lovely and funny people they all are - I knew it! I just had a feeling... lol!

This is a lovely book for a holiday gift, if you're looking for something wonderful to give to someone you love : )  Big Hugs, Your Pal in Reading, Ailsa : ) xox