#Diet #LoseWeight #Exercise - Get Rid of Cellulite, #Dentist #Ailsa (ME!)

Me, Ailsa, at 44... not bad, eh?? lol! It's all about the legs, baby, that's why I like the Big Muscle Diet and Exercise thing... keep those Big Muscles, your legs and arms, all nice and toned, and the rest will follow, right?? Is that a song?? hahaha!
I love Diet and Exercise Tips... I'll try anything that promises to help me lose those last few pounds... and I always refer to any weight I feel I have to lose as 'those last few pounds'! lol!  Who cares?  I'll call them anything I want to, right??  I just want to call them 'gone'! These are my tried and true, easy-to-follow tips and ideas for you to try... pass them along to a friend, I always love that, just say you like the jokes in the article, if you want to be super-careful with everyone's feelings!! lol!


The EASIEST Way to Lose Weight AND Keep the Weight off, Ever! :) And it's cheap, too!! lol!
http://buildyourownhousebodylife.blogspot.com/2011/12/how-to-keep-weight-off-during-holidays.html

Oatmeal is the key - I loove it!  Totally works, is cheap and easy (insert joke here - lol!)  Really, see where you can add some oatmeal in your life, watch those pounds melt away : )
http://buildyourownhousebodylife.blogspot.ca/2012/04/scottish-porridge-eat-yer-oatmeal-lose.html

Get Rid of Stooopid Cellulite, once and forever!  Yep, this little exercise really works, and it's easy to do.  You just need to want to have beautiful legs (that's your motivation! ), and hate cellulite! lol! Cellulite-Be-Gone! http://buildyourownhousebodylife.blogspot.com/2010/10/get-rid-of-stooopid-cellulite-yippee.html

My Trip to the Dentist... was insane, was craaazy, made for a funny story, though, so here it is, jus' for you and your toooffs, too!! lol! : > http://buildyourownhousebodylife.blogspot.ca/2012/04/are-dentists-new-pirates.html

Take an Internet Vacation: I just came back from a 'forced' Internet Vacation' (yes, that's right, my stooopid Modem wouldn't work), but man, did I learn a valuable lesson from that... that I've forgotten, now that me Modem is working, again!
http://buildyourownhousebodylife.blogspot.com/2011/05/take-internet-vacation.html

Lose an Inch Around Your waist by the End of Next Week!
http://buildyourownhousebodylife.blogspot.com/2011/04/lose-inch-by-end-of-next-week.html

Ailsa: Eskimo or Skater Girl?? You be the judge! haha! An easy way to see what I look like! lol!
http://buildyourownhousebodylife.blogspot.com/2011/01/ailsa-eskimo-girl-or-wannabe-skater.html

The Scottish Diet.  Or, as I like to call it, my Apple Crumble Diet....Maybe I'll call it The Oatmeal Diet, since it helps you to lose weight AND lower your Cholesterol... I designed this Apple Crumble Diet after my second child, Aidan, was already 2, and I still had all that baby fat, and much, much more, so I desperately needed to lose at least 30 pounds.... ugh!  Stooopid fat!  This Diet works, and it cheap and easy (like me! lol!), and I ended up losing 35 pounds in about 6 months, and have kept the weight off of 9 years, now, so I'm living proof that it works! :) http://buildyourownhousebodylife.blogspot.com/2010/10/scottish-diet-it-really-works.html

Get Rid of Stooopid Cellulite, once and forever!  Yep, this little exercise really works, and it's easy to do.  You just need to want to have beautiful legs (that's your motivation! ), and hate cellulite! lol! Cellulite-Be-Gone! http://buildyourownhousebodylife.blogspot.com/2010/10/get-rid-of-stooopid-cellulite-yippee.html


How to Choose a Good Gym, and some other good little gym tips! : )
http://buildyourownhousebodylife.blogspot.ca/2013/01/how-to-choose-good-gym-and-some-other.html


The Money Frog! Bring more money into your life with The Money Frog... Hey, I'll try anything to bring more money into my life... as this idea is completely legal, so even better! lol! I first came across the Chinese Money Frog a few years ago, and have been rubbing the Money Frog to bring more money into my life, ever since! Go ahead and 'rub him for luck' -- see how much money comes into your life! http://buildyourownhousebodylife.blogspot.com/2010/10/money-frog-rub-him-for-more-money-in.html


My Trip to the Dentist... was insane, was craaazy, made for a funny story, though, so here it is, jus' for you and your toooffs, too!! lol! : > http://buildyourownhousebodylife.blogspot.ca/2012/04/are-dentists-new-pirates.html

Take an Internet Vacation: I just came back from a 'forced' Internet Vacation' (yes, that's right, my stooopid Modem wouldn't work), but man, did I learn a valuable lesson from that... that I've forgotten, now that me Modem is working, again!
http://buildyourownhousebodylife.blogspot.com/2011/05/take-internet-vacation.html


All sorts of fun and useful info over at my main website, http://www.buildyourownhouse.ca